The Abkhazian Book of Longevity and Well-Being THE ABKHAZIAN BOOK of LONGEVITY AND WELL-BEING
By Murat Yagan
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List Price:
CAD $ 20.00
Availability: In stock
Paperback: Perfectbound - 129 pages
Publisher: Kebzeh Publications (in 1999)
ISBN: 1-89-56841-22-4

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From the Publisher:

The principles and practices of the Circassian peoples who attained the highest levels of physical, social and spiritual well-being, are revealed here in a simple straightforward manner. These principles are as applicable today as when they where practised throughout millennia in the Caucasus Mountains. The book includes recipes and exercises.



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